Plenty of people will get a great deal of motivation from hearing you say how you not only lost weight with Nutrisystem but also worked with yourself to keep it off. its so important to get a good dose of high self esteem and a positive frame of mind going to make sure you get what you set out to get.Nutrasystem just figures for people who eat enormous portions and never exercise.One things for sure Nutrisystem certainly gets you used to eating in a more structured way with smaller meals and cutting out a lot of the foods that make you tired, while helping you lose weight.I just ordered nutisystem and I think its really going to work.I work out intensely four days aweek, along with gardening on the weekends.

All I want to say is that if they can figure out how to improve the texture of some of the meals that can come out of the microwave looking and tasting like soggy cardboard, then they would impress a whole load more folks.When people say SMALLER PORTION SIZE I am curious what they mean.Otherwise if you just say nothing, they can charge you extra if you cancel after only one month.Some of the folks that comment in here have been losing more weight, some less.I learned all about nutrition in my 30s same time I was training as a hypnotherapist and it changed the way I saw food and what was in it.My doctor says I need to shed a good 40 lbs to have the standard bmi raitio.

I have had a bit of a gas issue, but asked for and received a list of food items that contain sugar alcohols (news to me, but can cause gas).Hey christy, I had a similar dilemma to you when I was on the NS diet three months back.

Pasta is high GI and I guess you already know how that works.Its important to contact them immediately if there is anything you think is wrong.We have been looking into the NutriSystem diet recently, and specifically NutriSystem for men.Both my sister and myself tried Nutrisystem three months ago and the results were really weird.There are lots of things that you can do to give your weight loss a boost without over-exerting yourself.

I am hoping to reach my goal of losing 60 pounds and getting back to the weight I was on my wedding day 5 years ago.I am one of those people who only needs to lose about 10 pounds.The onus is on you to make sure that you monitor and maintain your bank account and its cards properly.After looking over the grocery list, my husband (who is doing the program with me) and I went out and stocked up on tomatoes(unlimited), cucumbers (unlimited), mushrooms, (unlimited), and so on.

I was able to do this because I soon discovered what i did and did not like.I drank mostly water, a little bit of coffee, and occasional diet soda or crystal light when I needed some flavor.Sorry to go on a bit, but I think some things needed to be said.She exercises every day although they are very light and involve mainly walking and just moving and stretching her arms and legs to keep everything mobile.Its good to read about so many successes and so few failures or the occasional disaster.My recommendation for everyone is to be very cautious with the auto-delivery.I want to get fit and healthy and not be a slave to the treadmill.The answer to your question is you need to fix the cause of your weight gain (hypothyroidism) first.Thats just telling your body to store fats and metabolize food at a slower rate.

Switching to a healthier diet can really help improve your energy levels as well as help you lose weight.Well, take it from me that you can keep going to the gym while on the Nutrisystem diet cause the food still has all the nutrients you need and the workouts will help you lose the weight faster.I think one thing that is really working for me is that my sweet tooth is totally satisfied with the breakfast, lunch and dessert choices.One of my co-workers lost 30 pounds in 2 months on Nutrisystem.I also want to say that reading all the many comments here is like being in group therapy.All I can think is that those that complained loudest must have gotten on the phone to support with a bad, argumentative attitude to begin with.Not sure on the shipping cost, some say they get charged that too, others not.

Nutrisystem - The price you pay for a Nutrisystem plan depends on the program you choose and the billing method.Eating a low carb, high protein, high fiber diet is one of the better ways to do that, although any exercise you can do, no matter how light, will help you.

I am so scared its not going to work for me but I am keeping my hopes high and I will not give up because I really want to get to 120.I went on the internet and picked out my menu for next month which is great that i can do that.I have read some of the reviews and I feel they went into this expecting the program to do everything for them.I lost 14lbs in that month and I dropped three dress sizes, so it was worth it for me.I They food was awful and they charged my debit card without me permission.I guess I am just curious to try the food and it would be great to not have to shop for much food and not to cook after work.I started exercising 4-5 days a week and going hard at it (March 2011-present).So I tried the Nutrisystem for women plan in May for 28 days after I read this review and decided it was worth a shot.